How does it help?
Collagen is the most abundant protein in our body. There are 28 types of collagen in
our body. It has several benefits and is popular in skin care.
Collagen plays a role in strengthening skin, it’s elasticity and hydration. Collagen peptides also slow aging, it can reduce wrinkles and dryness.
As the collagen in our body decreases, your degenerative risk of osteoarthritis increases. Collagen helps maintain the integrity of our cartilage tissue, which protects our joints.
Collagen may prevent bone loss.
Collagen is an important component of the musculoskeletal structure.
Collagen is also known to help the growth of hair and nails, reduce the risk of heart conditions, promote gut health, brain health and aid in weight loss.