Helps with red blood tissue creation and helps prevent from anemia.

Adequate B12 levels are crucial in pregnancy, they help prevent B12 deficiencies. Helps support bone health and prevent osteoporosis.

B12 improves mood and helps reduce the chances of depression.

Helps protect the brain from tissue loss (which leads to conditions like Alzheimer's).

Plays an important role in the body’s energy and can provide an energy boost.

Supports healthy hair, skin and nails.