In this post we will explore the captivating world of red light therapies and their remarkable impact on your skin’s radiance and vitality. During the 1990s, NASA initiated research on the effects of LED light in promoting wound healing among astronauts by facilitating tissue growth. Today, dermatologists and estheticians widely employ LED light therapy as a beneficial treatment for various skin concerns. Dr. Nkem Ugonabo, a board-certified dermatologist at Union Derm in New York City says that red light therapy, specifically, has the potential to assist in “treating acne, reducing inflammation, decreasing healing time after certain procedures, stimulating hair growth and general skin rejuvenation”.
Are they safe?
According to a review published in February 2018 in the Journal of Clinical and Aesthetic Dermatology, LED masks have been found to have an “excellent” safety profile. While they have gained more attention recently, LED masks are not a new invention. Dr. Sheel Desai Solomon, a board-certified dermatologist in the Raleigh-Durham area of North Carolina, explains that these devices have been in use for decades by dermatologists and aestheticians in professional settings. They are commonly utilized to address post-facial inflammation, minimize breakouts, and provide an overall skin boost. Today, these devices have become more accessible, offering individuals the opportunity to experience their benefits easily.
How does it work?
Red light therapy involves exposing your skin to a red light emitted by a lamp, device, or laser. Within your tissues, there are small structures called mitochondria, often referred to as the “power generators.” These mitochondria absorb the red light and utilize it to generate more energy. This process supports tissue repair and enhances health. It also promotes healing in both skin and muscle tissue.
One of the key advantages of red light therapy is its use of very low levels of heat, making it a gentle and comfortable treatment that does not cause any pain whatsoever. Red light therapy differs from the type of light used in tanning booths, so it does not expose your skin to harmful UV rays. These gentle and non-invasive treatments work wonders in rejuvenating and improving the appearance of our complexion. In-office LED light therapy uses more powerful strengths than at-home devices, which makes it much more effective. To see improvement in your skin, though, you need to have regular treatments. Let’s delve into two popular red light therapy techniques:
- Face Masks: Imagine relaxing with a face mask that emits a warm, soothing red glow.
These masks use targeted red light wavelengths to penetrate the skin, stimulating collagen creation. Collagen is like the building blocks for your skin, and when you
have more of it, your skin looks smoother and younger. It reduces fine lines and wrinkles, and enhances overall skin texture. By energizing skin tissues, red light therapy promotes their natural healing and transformation processes, leaving you with a revitalized, youthful glow.
- Infrared Saunas: Step into a serene oasis and experience the wonders of an infrared sauna. These innovative saunas employ infrared light, including red light wavelengths, to gently heat the body from within. As the comforting warmth permeates deep into the skin, it promotes relaxation, detoxification, and improved circulation. Indulging in an infrared sauna session can encourage tissue renewal, bless your skin with a nourished, radiant glow and leave you feeling refreshed.
Red light therapies offer a mesmerizing way to enhance your skin’s appearance and rejuvenate your overall well-being. Whether you choose a revitalizing face mask treatment or immerse yourself in the tranquil environment of an infrared sauna, red light therapies can unlock your skin’s natural radiance.
If you’re eager to experience the transformative effects of red light therapies, our clinic, Elixir Wellness is here to guide you. Our experts are dedicated to helping you achieve your skincare goals, so you can shine with confidence.